Customised workout routine
£10.00
On sale
CUSTOMISED TRAINING ROUTINES
Having a custom-built training program will allow you to focus on improve your body and achieve your unique fitness goals. To begin you will receive a fitness questionnaire that you must complete to ensure the routine can be created to suit you to achieve your desired fitness goals!
What is included with a Customised Plan?
This will include sets, reps, and rest periods for each exercise.
The routine would need to be followed for ideally at least 12 weeks to start seeing results
*Does not include diet plan, only a workout plan given, for a more in depth guide purchase the how to go from skinny to muscle v2 E-book*
