About me
I stared STM fitness because when I started going to the gym I searched for literally ages and couldn’t find any instagram pages like STM. I was looking for a page where someone would document their fitness journey but also give tips on what they’ve learned during their journey. I was looking for someone who has made a noticeable change to their body.
Don’t get me wrong there are some crazy transformations out there but seeing someone who’s gone from being skinny and then looking like the Hulk really doesn’t resonate with me but seeing someone who has made small changes to their body as I said does.
I started this page purely because I do believe there are people out there who went through what I went through. People constantly calling you skinny asking questions like “are you anorexic” “do you eat”, the list is endless. I personally always felt insecure about my body during this period and refrained from wearing T-shirts because I didn’t want anyone to comment on my arms
Of course I don’t believe you should change for other people but the comments get to you and you should use the comments to help motivate you and create a better you. Make the change for yourself and not other people .(slightly contradicting myself I know